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ALBANY-Visitors to the North Country are advised to be prepared for snow and cold in light of recent snows that have blanketed the Adirondack Region, says Denise M. Sheehan, commissioner of the state Department of Environmental Conservation.
"Winter offers some great opportunities for outdoor recreation, but it also creates conditions that can be troublesome, and even dangerous, to unprepared hikers."
"The snow cover in the Adirondacks ranges from one foot in the lower elevations to two to three feet on some mountain summits", she said. "While people visiting the Eastern High Peaks must use snowshoes or cross-country skis for the safety of themselves and others, we strongly recommend that visitors to other areas do the same."
The use of snowshoes or skis is required on trails in the Eastern High Peaks and strongly encouraged on all other trails in the Adirondacks. Ice crampons should be carried for use on icy mountaintops and other exposed areas.
In addition, recreationalists should follow these safety guidelines:
-- Dress properly with layers of wool and fleece (not cotton) clothing; a wool or fleece hat; gloves or mittens; wind/rain resistant outer wear, and winter boots;
-- Carry a day pack that includes the following contents: Ice axe; plenty of food and water; extra clothing; map and compass; first aid kit; flashlight/headlamp; sun glasses; sun screen; ensolite pad; stove and extra fuel; and bivy sack or space blankets;
-- Drink plenty of water - dehydration can lead to hypothermia;
-- Eat plenty of food to maintain energy levels and warmth;
-- Check weather before entering the woods - if the weather is poor, postpone your trip, the mountains will always be there; Be aware of weather conditions at all times - if weather worsens head out of the woods; and contact the DEC at (518) 897-1200 to determine trail conditions in the area you plan to visit.
For more information on Adirondack trail conditions visit DEC's website at http://www.dec.state.ny.us/website/reg5/r5adktrails.html
12-21-05
© 2005 North
Country Gazette
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